Reading manga and watching anime are both excellent ways to spend your free time, as they’re both outstanding sources of entertainment and inspiration. A major drawback, though, is that they’re both sedentary hobbies. So for looking to get not just their daily otaku dopamine dose but also some exercise, there’s a…

Gisele Bündchen n'a pas toujours commencé ses journées avec des séances de méditation. Dans un entretien au Vogue anglais, le mannequin est revenu sur le mal-être ressenti il y a 20 ans et ses conduites addictives.

10 exercises you need to train your abs, obliques and core in just 10 minutes

Max Verstappen won his maiden championship in the 2021 season and also extended his contract with the Red Bull till 2028.

Maguire Grace Amundsen is as healthy as she can be, and she demonstrates just that in a new swimsuit photo posted on Instagram.

Competitive powerlifter, arm-wrestler and strongman Larry Wheels reflected on his past PED use and the ill effects caused by Trenbolone.

Sports Illustrated Swimsuit model Katie Austin is thrilled about her debut appearance in the 2022 edition of the project. On Thursday, the fitness personality

Science-backed advice for living a long, healthy life.