Sometimes, we don't have to wait until trade deadline day for the big fireworks. Last year,the LA Clippers sent the face of their franchise (whom they had just signed to a five-year, max contract)

Two weeks after celebrating the “1 year-to-go” milestone to Lausanne 2020, the International Olympic Committee (IOC)’s Coordination Commission reconvened in the Olympic capital this week to provide assistance to the local organisers on the crucial 12 months ahead. As a result of the close relationship between the Organising Committee, the IOC, the City of Lausanne, regional governments and International Federations, Lausanne 2020 has capitalised on using existing world-class venues and sustainable solutions in each sport throughout Switzerland and neighbouring France.

IOC President Thomas Bach was in Beijing to meet Chinese State leader President Xi Jinping following a week looking at the progress made towards the Olympic Winter Games Beijing 2022.

Personal Trainer & Health consultant William Slatter addresses how to improve your posture - this includes exercises and stretches to help correct them!

One year after the successful Olympic Winter Games PyeongChang 2018, the International Olympic Committee (IOC) will organise a working meeting to discuss further sports cooperation between the Republic of Korea (ROK) and the Democratic People’s Republic of Korea (DPRK). During this tripartite meeting, the IOC and the two Korean delegations, composed of representatives of their respective National Olympic Committees (NOCs) and governments led by the two NOC Presidents and the two Sports Ministers, will discuss potential joint activities for both NOCs in the run-up to and during the Olympic Games Tokyo 2020. The meeting will take place at the IOC Headquarters on 15 February 2019, from 9.30 a.m. to 12 p.m. As this is a working meeting, no media opportunities are planned. A statement will be released shortly after the meeting on olympic.org. The IOC will set up an ENG camera pool and photographer, and will share the footage and photographs with interested media: For video footage, please contact Reuters.