Ignore the debate over Marcus's position – the Academy's Colin Little says he is simply a superb modern forward.

The star popped to the gym for an intense session.

Anna Kournikova's once-promising tennis career came to a halt at 22 without her tasting singles glory.

Shin splints plague many a runner but there are some simple solutions to improving and preventing the dreaded overuse injury

Olivier Giroud and Willian are both set to see their Chelsea contracts expire at the end of June but Frank Lampard is keen for an extension

Finding time to commit to exercise can be a real challenge, forcing many of us to squeeze in a quick run or gym session whenever there's a spare moment. But research suggests if you really want to make the most of your exercise, you should do it at

#homeworkout...