Athlean-X's Jeff Cavaliere demonstrates the bodyweight and dumbbell moves that will light up your delts.

Harden shines as Rockets beat OKC; Butler strikes late in Heat win over Pacers; Magic shock Bucks in series opener

NBA 2K21 new features have yet to be revealed. Even with a current-generation release date of Sept. 4, a lack of concrete data is par-for-the-course for MT NBA 2K21. Judging by their track record, an individual can assume that the current-generation variant of NBA 2K21 to be more of the same, while more info regarding the next-generation edition will come in a later date. The version's release...

After winning Prague, Simona Halep announced she's withdrawing from the US Open.

40% of clubs in the UCL group stages this year came from non-big five leagues, but none could progress on. Looking back at the ten past UCL seasons, this...

Make the most out of each and every exercise session to fast-forward your fat loss.

If you've ever considered following a weight loss diet, make sure you have all the facts first. Dietitian Emer Delaney takes a look at the Sirtfood diet.